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In boiling water |
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1. |
Boil a pot of water and remove from heat. |
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2. |
Place pack into the water for approx. 5 minutes. |
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3. |
Remove the pack using tongs.
Dry the pack with a towel or tissue. |
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4. |
Place pack into its sleeve or wrap in a towel to protect the skin. |
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In microwave oven |
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1. |
Place the pack into the microwave. |
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2. |
Heat for recommended time.
(Please check suggested heating times) |
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3. |
Remove pack and place into its sleeve or wrap in a towel to protect the skin. |
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4. |
If the pack is not hot enough for use reheat, but for a reduced amount of time. |
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Instructions to cool |
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1. |
Place the pack into a freezer for at least 2 hours. ( No time limit ) |
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2. |
Remove pack and place into its sleeve or wrap in a towel to protect the skin. |
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